Friday, August 5, 2011
Yes I can!!!
So my last post was asking CAN I GET BACK ON TRACK? And the answer is.... YES!! I've eaten really well, exercised most days, and lost 2kg for my efforts. Wow that feels good. I feel like I've pushed up from the bottom of a deep pool, gasped some air, and stopped myself from drowning. I was doubting I'd be able to stop re-gaining all the weight I'd lost. But I still have the skills. I can do it. I MUST do it...
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Great to have you back Deb, I miss the old gang! And look forward to having each other's back again! And yes you can do it xx
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