The BEST part about being obese is that I can still drop big weights per week. I love that! Two weeks ago I lost 2kg. Last week I gained 300g, but this week I lost 1.5kg. I know it will slow down later, and I look forward to being a lot smaller, but BIG LOSSES ROCK!!!
To be honest, this week's loss is due to stress re my father's illness. I've coped with it by working out very hard in the gym with LOUD music. Last week's gain was due to drinking wine to cope with my worries. It's not rocket science that the working out was better for me than the wine!
27.2kg gone altogether. If I lose just 400g next week, that will be 20% of my body gone. Gotta be happy about that!
woohooo go Deb! I think your doing great and what a good way to beat out your stress with the gym and music rather than chocie and cake! (i know what id choose and its the later!)
ReplyDeletekeep up the good work! I hope you have lots of "normal" days coming your way! o0er your gonna be a skinny minnie when you go to NZ!
Fingers crossed for a fishing trip :) sounds like a nice day to me, definatly a spirit lifter!
cant beleive your about to crack 20% im so jealous... better get on my bike hehehe
Great job Deb - if you can do it under this stress then you can do it forever...
ReplyDeleteWell Done Lovely ;-)
ReplyDeleteDeb that is fantastic!! You have lost so much weight already and this weeks loss is great! I am sorry you are dealing with so much stress at the moment but keep going with this weeks method of dealing with it as its working xo
ReplyDeleteFantastic Deb, congratulations on coping in a constructive way when you are also dealing the stress of your father's illness. You Rock!!
ReplyDeleteWoo Hoo - Deb not far to go at all!
ReplyDeleteI also like the big weigh losses! - Feels like a great reward for all the hard work we do!