I've been AWOL

After a week back home for daughter's graduation then returning to Singapore to a VERY busy work week, I haven't been able to post much here or track properly. I really missed the WW threads and online tracker. Even more, I missed all the people I've connected with through this blog. I haven't fallen off the wagon, but I did climb off it briefly!! Summing up the week:
- jet lag makes you keen to eat anything in sight
- ordering a low fat meal for the flights was a great idea. I enjoyed the meals and felt smug!
- I noticed once again that as soon as I get to NZ I feel like I'm a normal size. That's a sad indication of how people are looking!
- food choices in cafes are horrendous. The cabinets are filled with 'yellow foods' like pies, fat-laden things, HUGE cakes, muffins etc. I wanted green foods like salads but they were harder to find
- my family eats huge portions. Mum put on a roast meal for our family, and I really noticed how huge the portions were. And why does she do mashed potato AND roast potato?
- I got a lot of compliments. I loved the jaws dropping when they first saw me and heard that I'd lost 18kg.
- I was unable to track (I do it all online) and I made smart-ish choices. I had gained a little when I got home, but my WI day is Friday and I think I will have undone most of the damage by then.
- I'm excited to say that while I was off programme for a whole week, I can easily get back into it now that I'm home. I was worried that I might get off the wagon and stay there! I'm actually starting to believe that I have made some permanent life-style changes.

Thank goodness I still have big boobs cos I stuck them out proudly when my daughter got capped!!