Happy to report that in 6 days I have not only lost the 1kg I gained last week but another half a kg as well.
Yippee!!
1.5kg in 6 days due to tracking, smart choices, pounding the cross trainer, and sheer determination.
Happy dancing shall continue....

I knew you would Deb! You are a weight loss machine!! Cross your fingers for me weigh in tonight!
ReplyDeleteThat is great! And you're right: tracking and smart choices = success!
ReplyDeleteWell done Deb!
ReplyDeleteWell done Deb. I hope I am as successful as you! So far not feeling it (or measuring it my waist is going up and up and up!).
ReplyDeleteFunny how the basics...sticking to the plan...WORKS!
Joining you in your happy dancing this week. Well done you!
ReplyDeleteWOOOOOHOOOOOO!! Excellent work. You deserve a Gold Star!
ReplyDelete